GROUP NEWS
Easy Exercise is held on Thursday mornings from 10 am until noon.
The gym at 45 Gogo Street is well equipped, enabling weekly routines to vary following the warmup session.
Douglas who takes the classes is well versed in breathing techniques, blood flow importance and muscle structures.
We have a lot of fun.
Following a power problem last month, we have now restarted. We would be happy to welcome a few new participants.
Thick floor matting allows no shoes to be worn during exercises. - You will be made very welcome.
Why not give it a try!

 Eric Niven                                                                          
 01475 637035